{"id":1580,"date":"2020-05-25T13:50:58","date_gmt":"2020-05-25T11:50:58","guid":{"rendered":"https:\/\/newyoucoach.eu\/?p=1580"},"modified":"2020-05-25T13:50:58","modified_gmt":"2020-05-25T11:50:58","slug":"salade-met-kip-quinoa","status":"publish","type":"post","link":"https:\/\/newyoucoach.nl\/?p=1580","title":{"rendered":"Salade met kip &#038; Quinoa"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/newyoucoach.eu\/wp-content\/uploads\/2020\/05\/2020-04-16-14.02.12-min-scaled.jpg\" alt=\"\" class=\"wp-image-1591\"\/><\/figure>\n\n\n\n<p>Ik hou ervan om mijn maaltijden voor te bereiden en dan  meteen voor meerdere dagen eten te hebben. Dat scheelt enorm veel tijd en ook geld want koken voor 1 persoon is altijd duurder dan voor eerdere personen en dus ook meerdere maaltijden. <\/p>\n\n\n\n<p>Deze salade is echt super easy, lekker fris en super snel te maken!<\/p>\n\n\n\n<p>Ingredienten (voor 3 salades\/personen):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g Quinoa<\/li><li>Blik erwten 400 g (uitgelekt 280 g) of diepvrieserwten<\/li><li>6 handjes rucola<\/li><li>60 gram geitenkaas (zachte)<\/li><li>240 g gerookte kip<\/li><li>Munt naar smaak<\/li><\/ul>\n\n\n\n<p>Bereiding:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Kook de quinoa volgens de verpakking.<\/li><li>Verdeel per bord 2 handjes rucola.<\/li><li>En doe hier vervolgens de erwten en quinoa over heen. Meng dit kort.<\/li><li>Snij de kip en brokkel de geitenkaas. Verdeel de kip en geitenkaas erover heen. Doe naar smaak munt erop.<\/li><\/ul>\n\n\n\n<p>Het is een heerlijke frisse salade. Je kunt voor meer kleur en smaak variatie ook geblancheerde wortel of  rauwe paprika toevoegen. <br><br>Enjoy!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ik hou ervan om mijn maaltijden voor te bereiden en dan meteen voor meerdere dagen eten te hebben. Dat scheelt enorm veel tijd en ook geld want koken voor 1 persoon is altijd duurder dan voor eerdere personen en dus ook meerdere maaltijden. Deze salade is echt super easy, lekker fris en super snel te&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/newyoucoach.nl\/?p=1580\">Lees meer<\/a><\/p>\n","protected":false},"author":1,"featured_media":1594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[5,6],"tags":[9,11,12,20,21,22,24,25,26,27,28,36,38,40,48,49,50],"class_list":["post-1580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","category-recept","tag-afvallen","tag-bgn","tag-bgn-gewichtsconsulent","tag-gemak","tag-gewichtsconsulent","tag-gezond","tag-gezonder","tag-gezondheid","tag-gezondheidopeen","tag-glutenvrij","tag-healthy","tag-lifestyle","tag-meer-energie","tag-newyoucoach","tag-recept","tag-recepten","tag-salade"],"_links":{"self":[{"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=\/wp\/v2\/posts\/1580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1580"}],"version-history":[{"count":0,"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=\/wp\/v2\/posts\/1580\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=\/wp\/v2\/media\/1594"}],"wp:attachment":[{"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newyoucoach.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}